Promote a non-diet approach to eating and weight management with engaging, copy-ready handouts

Your Price: $99.95

"Promote a non-diet approach to eating and weight management with engaging, copy-ready handouts! Covering topics like body positivity, emotional eating, portion control, and healthy self-talk, these resources empower clients to build lasting, healthy habits."

Part Number: 2590

Availability: 1-3 days

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Empower Clients with a Non-Diet Approach to Weight and Eating Concerns

Break free from restrictive diets with this collection of attractive, copy-ready handouts designed to promote a positive, sustainable approach to eating and weight management. These resources focus on nurturing self-esteem, fostering a healthy relationship with food, and addressing the emotional and physical factors that influence eating habits.

Perfect for individual counseling, group programs, or educational settings, these handouts encourage clients to embrace their bodies, enjoy good nutrition, and rediscover the joy in eating without guilt or fear.

Topics Include:

Discover the F.U.N. Factor in Exercise: Make movement enjoyable and sustainable.
Enjoying Good Nutrition: Tips for making balanced eating a pleasure.
Feeling Better About Your Body Today: Cultivate self-acceptance and confidence.
Fun, Non-Food Activities: Explore enjoyable alternatives to emotional eating.
Healthy Self-Talk: Learn positive internal dialogue for better nutrition and well-being.
Holiday Eating Guide: Navigate celebrations with balance and ease.
Legalizing All Foods: Reduce food fear and embrace freedom in choices.
Maximizing Your Metabolism: Optimize your body’s natural energy system.
Portion Control the Non-Diet Way: Focus on hunger and fullness signals for mindful eating.
Taming Cravings and Binges: Practical strategies for managing emotional eating.
Taking Care of Emotional Needs: Address underlying factors behind overeating.
What is a "Non-Diet" Approach?: Understand the philosophy behind this transformative method.

Brightly designed and easy to reproduce, these handouts provide a compassionate, effective way to guide clients toward healthier habits and a better quality of life. Empower them to build confidence, embrace self-care, and enjoy the lifelong benefits of a non-diet approach!

Handouts delivered via email at checkout.

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Promote a non-diet approach to eating and weight management with engaging, copy-ready handouts

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