Spanish A Healthy START For A Healthier You a comprehensive educational tool

Your Price: $23.95

A comprehensive nutrition teaching tool with the S.T.A.R.T. concept, detailed serving sizes, and E.I.E.O. theory to simplify healthy eating for all ages. Includes 50 Spanish handouts.

Part Number: 3718

Availability: 1-3 days

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250 - 499	$21.45
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1000 - 1499	$19.45
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Description

IN SPANISH! Empower Healthy Choices with Our Comprehensive Nutrition Teaching Tool

Ideal for educators and health professionals, this innovative tool is designed to make understanding nutrition simple and accessible for people of all ages. It features the NCES exclusive S.T.A.R.T. concept—a set of 5 easy steps to reinforce dietary guidelines that promote balanced eating habits. The handout includes detailed information on portion sizes, calorie counts, and serving sizes, as well as an easy-to-grasp explanation of the Energy In, Energy Out (E.I.E.O.) theory.

Key Features:

Page 1: A clear listing of food groups to simplify meal planning.
Page 2: Insightful guidance on serving sizes, discretionary calories, and recommended daily amounts for males and females.
Page 3: The S.T.A.R.T. concept, a mnemonic to encourage healthy eating behaviors:
- S: Solid fats and added sugars provide NO nutritional value.
- T: Try to make half your plate fruits and vegetables.
- A: Avoid oversized portions.
- R: Refresh with water.
- T: Track your sodium intake.
Plus, a straightforward explanation of the Energy In, Energy Out theory, along with tips for a healthier lifestyle and examples of moderate to vigorous exercises.
Page 4: Practical examples of foods within each food group, the essential nutrients they provide, and additional healthy eating tips.

This package includes 50 Spanish handouts, making it an ideal resource for classrooms, health seminars, and community workshops. Empower your audience to make informed decisions about their diet and lifestyle with this comprehensive educational tool.

Package of 50 Spanish Handouts

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