My Food Plan for Diabetes continues to set the standard when it comes to teaching the basics of food planning and carbohydrate counting. It includes more ethnic foods as well as revised information on sugars, fiber and sugar alcohol. The individual food plan section includes space to log total carbohydrates per day, plus there is updated information on food labels and carbohydrate counting. This newly designed My FOOD Plan is an invaluable tool for teaching this very important topic. Topics covered: • Carbohydrate Choices • Vegetables • Meat and Other Protein Foods • Fats • Using Food Labels • Carbohydrate Counting • Nutrition • My Food Plan
