How Not to Die 28 CEU's

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Part Number: 7326

Availability: 7-10 days

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Wealth of nutrition science! The author, Michael Greger, MD, maintains a huge database of nutrition studies for his website, NutritionFacts.org, and this book condenses that data into healthy eating guidelines. The book has 134 pages of references that support his recommendations behind the diet that prevents and reverses many of the causes of disease-related death.

Book & Online Course 28 CEU's

Course Expiration Date: Jun-12-2026

Level 2 CPE

Suggested Performance Indicators: 2.1.3, 4.1.2, 4.2.6, 4.2.7, 6.1.2, 6.1.9, 6.2.5, 6.3.6, 6.3.8, 6.3.11

Upon successful completion, the users will be able to:

1. Identify three patients’ and other professionals’ misperceptions about plant nutrition.

2. Explain five differences between the early human diet and what we consume today.

3. Describe four functions of soluble and insoluble fiber and the daily recommendations.

4. Discuss four major influences how a plant-based diet promotes health and longevity.

5. Explain two reasons why producing more daily stool, above one-half pound, is beneficial.

6. Identify two food sources and compare actions of the following: phytoestrogens, arachidonic acid, heterocyclic amines, and sulforaphane.

7. Match each malady with the recommended beneficial plant to treat it: gout, prostate cancer tumor, depression, and breast cancer.

8. Describe three negative results found in studies about meat, poultry, and fish consumption.

9. Identify the recommended method to wash fresh fruit and vegetables.

10. Explain two beneficial results of consuming allium and cruciferous vegetables and give two examples of each.

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How Not to Die 28 CEU's

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