Spanish A Healthy START For A Healthier You Pkg of 25

Your Price: $14.95

This Spanish handout highlights all the new benefits and added recommendations of the new MyPlate and ;Dietary Guidelines for Americans in one easy to read and interpret format.

Part Number: 3715

Availability: 1-3 days

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IN SPANISH! An expanded four page handouts highlight all the new benefits and added recommendations of the Choose MyPlate and meet the USDA Dietary Guidelines in one, easy to read format. Perfect for educating all ages. Complete with an NCES exclusive S.T.A.R.T. concept, providing 5 simple steps to reinforce the dietary guidelines, detailed portion, calorie and serving size information and an easy-to-understand Energy In, Energy Out (E.I.E.O.) theory.

Page 1: Listing of food groups

Page 2: Serving sizes and discretionary calories, Daily amount of food from each group for males and females.

Page 3: S.T.A.R.T. Concept S - Solid fats and added sugars provide NO nutritional value T - Try to make half your plate fruits and vegetable A - Avoid oversized portions R - Refresh with water T - Track your sodium EIEO - Energy In/Energy Out Tips for a healthier you and samples of moderate and vigorous exercise.

Page 4: Examples of foods in each food group, nutrients that provide and healthy tips.

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Spanish A Healthy START For A Healthier You Pkg of 25

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