SFH Healthy Start: Adult Coaching Kit

• Get Moving
• Budget Friendly Sample Menu
• Macronutrients
• The Many Names of Sugar
• Overcoming Health Obstacles
• Guide to Meal Planning
• Right Size Your Portions (Presentation)
• Pocket Portion Prints
• Snack Attack: Curb your Cravings (Presentation)
• Create a Healthy Lunchbox
• BONUS! Activate a Healthy You (Presentation)

Use the contents of Healthy Start Toolkit as digital links or by self printing. This purchase is a 1 year Subscription to the Healthy Adult Coaching Kit.