SFH Healthy Adult: Adult Nutrition Coaching Kit

Your Price: $129.95

Part Number: 7330

Availability: 7-10 days Free Shipping

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Description

Enjoy the Healthy Adult Collection! Contemporary materials that look great and are easy to use. Enjoy a selection of handouts, digital links, presentations and downloads. Prepare for individual coaching, group settings or virtual coaching sessions.

This Collection includes the following:

Snack Attack

Food Journal

Breakfast: An Important Meal

Understanding Gut Health

Identifying Hidden Calories

Creating a Healthy Lunch Box

Mindful Eating

Meal Planning for 1

Right Size Your Portions

Macronutrient Myths

Fun Mindset Exercise Tips

Food & Mood: Are they connected?

Eating Nutrient Dense Foods

Shopping on a Budget

Goal Setting

Reading Food Labels

Get Active and Exercise

Eating Out! Fast Food & Friends

Common Exercise Obstacles

Tips for Living a Healthy & Balanced Life

And, much more! You will receive a Coaches document with links to all of the materials.

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SFH Healthy Adult: Adult Nutrition Coaching Kit

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