The Food & Mood Presentation helps you describe how diet affects mood! Help your community, clients or colleagues understand the relationship between dietary habits and foods that impact mood. SoulFire Health offers this presentation and a bonus handout for your next group presentation or 1:1 session. You will receive a digital links to the presentation and handout.
Objectives of the Presentation and Handout:
- Understand how food affects Mood and Energy Levels
- The role of essential Vitamins
- The role of Vitamin D
- The impact of fats, starches and sugars
- Understanding sugar and caffeine
- Understanding the impact of the gut
- Understand Immune Boosters
- Identify foods that create a “Vibe” for mood and energy
Get it now! Easy digital distribution and downloads.