Learn more about how diet affects your mood! The Food & Mood Collection offers a Coaches Toolkit and a Consumer Journey with 20+ total content items (presentations, handouts and guides). Help your community, clients or colleagues understand the relationship between dietary habits and foods that impact mood. Whether your are a coaching a client or sharing with a professional team, the Collection offers great resources as slides, handouts and more for your next group presentation or 1:1 session.
A great list of topics covered in the Collection:
- Food & Mood: How are they connected?
- Managing Stress Hormones
- Understanding Food Addiction
- Learning to Curb Cravings
- Vitamin D: When to test?
- Food & Inflammation
- Breaking the Inflammation Cycle
- Understanding Gut Health
- Exercise for your Mood
- Using at-home health tests in your practice.
- And much more!
Get it now! Easy digital distribution and downloads. Enjoy this 1 year Subscription to the Food & Mood Collection!
