This tear pad sets the record straight on the heart healthy mono and polyunsaturated fats. Monounsaturated Fats Healthy fat is not just wishful thinking! Myths concerning monounsaturated fatty acid (MUFA), the healthiest type of fat, are "busted" in this informative and attractive handout. Also includes tips for adding these plant-derived flavorful oils to your diet. Side 2: Polyunsaturated Fats Not all fats are bad! While reminding us that eating too much of any type of fat is unhealthy, Tear pad of 50 sheets
