Choose your Foods: Food List for Weight Management

Your Price: $88.95
1-3 days
Part Number:4247
This Choose your Foods: Food List for Weight Management booklets includes all the great features of Choose Your Foods: Food Lists for Diabetes (a wide variety of food and beverage choices; combination and fast foods choices; tips on exercise, reading food labels) with an emphasis on healthful eating, regular activity and lifestyle change for healthy weight. 25 Brochures

This new edition includes  carbohydrate counts and choice values for a wider variety of foods; portion weights in ounces; and more. Lists are grouped into carbohydrate, fat, and protein choices and now allow patients to understand the overall patterns of healthy eating by choosing foods from lists categorized by starches, protein, fat, fruit, milk, snacks, and desserts.

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