21 Things You Need to Know About Diabetes and Nutrition is your straightforward guide to eating well with diabetes. Inside you'll find practical tips and strategies to help you put a healthy meal plan into action and a few delicious diabetes-friendly recipes to get you started. Balancing nutrition and diabetes has never been easier.
Learn about:
meal-planning strategies, carbohydrate counting, artificial sweeteners, alcohol, eating out, reading nutrition labels, weight loss and exercise