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Sports Nutrition for Endurance Athletes
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Sports Nutrition for Endurance Athletes

Part Number 5103
Retail Price: $21.95
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Description
Monique Ryan Endurance sports are too different for a “one size fits all” food plan, so Ryan reveals nutrition specific for runners, cyclists, triathletes, and swimmers that bring real performance advantages to athletes in those sports. Her guidelines also address special dietary considerations such as celiac disease, diabetes, and pregnancy.
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