Find tips specifically aimed at teens. Handout comes complete with food group and calorie needs, physical activity guidelines, snack ideas and much more.
Package of 25 handouts
Mix it up activities, results from getting active and the food groups and how they help your body.
Serving, Calories and Nutrients from food groups, Daily food group amounts for guys and gals and a quick calorie guide.
Food label nutrition facts and the power of nutrients.
Beware of what you drink, super snacks, breakfast boost and the importance of sleep.
Package of 50 handouts